Hi all,
Welcome back to another episode on the MindCep Podcast and in today’s episode we have very special guest named David A. Specht joining us today.
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In this episode myself and David A. Specht discuss:
(Timestamps are approximate)
1. -Dave and his wife Tina’s journey to losing a combined 120lbs and how to keep it off 4:00
2. -Leading those that aren’t like you 5:00
3. -Mindset Shifts at Middle age and Beyond 10:00
4. -Business is personal and vice versa 20:00
5. -Change is hard but not impossible 5:00
If you enjoyed this podcast, please be sure to leave MindCep a 5 ⭐️ review on Apple Podcasts, Spotify Podcasts comment, rate, and subscribe for more content like this, and to offer your recommendations on future content you would like to see.
Thank you all for listening.
David A. Specht’s Website, Social Media, and Books:
Homepage – David A. Specht (davidaspecht.com)
David Specht – Health Coach – Optavia | LinkedIn
(162) David A. Specht – YouTube
(2) David Specht | Facebook
David Specht (@davidaspecht) • Instagram photos and videos
Old Dogs New Tricks – David A. Specht (davidaspecht.com)
David Specht (@DavidASpecht) / Twitter
Keep This In Mind – Podcast – David A. Specht (davidaspecht.com)
Alex’s Blog & Podcast: https://alexandermuir.com/blog/
Find Me on Social:
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber
Cheers,
Alex
DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
