#78 Unlocking Peak Performance: Mastering the Mind with Hypnotherapy | Wendy Merron: BCH, Co-Founder of The Center of Success

Hi all,  

Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Wendy Merron joining us on the show today.   

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Join host Alex Muir as he welcomes certified hypnotherapist, Wendy Merron from The Center of Success, to discuss the power of hypnotherapy and neuro-linguistic programming (NLP) for building a strong mindset and achieving success. The dynamic conversation covers overcoming limiting beliefs, changing self-talk, and managing anxiety through practices such as meditation and positive affirmations. Wendy and Alex offer practical tools to help listeners transform negative thoughts into positive action and take the next step towards their dream life. Don't miss this inspiring episode of MindCep!

TIMESTAMPS

PART 1

[00:00:02] Hypnotherapy and NLP for Goal Achievement

[00:04:10] Overcoming fear when starting something new

[00:07:53] Overcoming limiting beliefs and fear of public speaking

[00:12:05] Overcoming Career Stagnation Through Meditation

[00:15:32] Deepening meditation practice during holiday in Hawaii

[00:19:21] Overcoming Subconscious Fears

[00:31:22] Overcoming negative thoughts through positive affirmations

PART 2

[00:00:03] Visualization Exercise for Positive Outcomes

[00:04:37] Visualizing Future Success

[00:08:52] The Power of Positive Thinking

[00:12:58] Overcoming job dissatisfaction through self-hypnosis

[00:16:34] Hypnotism and Powerful Thinking for Athletes

Wendy Merron's SOCIAL MEDIA & Website:  

TheCenterOfSuccess.comHypnotherapyTrainer.com

Wendy's Books:

Powerful Thinking on Purpose: How To BE More Positive and GET More of What You Want: Merron, Wendy: 9780615613451: Amazon.com: BooksPowerful

Thinking on Purpose for Athletes: Harness the Power of Your Mind to Win Your Inner Game eBook : Merron, Wendy: Amazon.ca: Kindle Store

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Thank you all for listening.

Cheers,    

Alex  

Alex's  Blog & Podcast: https://alexandermuir.com/blog/

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DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.