Podcast - Alexander Muir

#75 Revolutionizing Podcasting: Personal Branding & Marketing | Kimberly Spencer: Coach, Author, TEDx Speaker

Hi all,

Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special repeat guest named Kimberly Spencer joining us again on the show today.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

This episode is brought to you by PodcastGuests.com, Connecting podcasters with great guests. Podcasters: Find relevant experts and other podcasters to be guests on your podcast. Experts, Guests, and more: Get booked on great podcasts to expand your reach and audience. PodcastGuests.com connects podcasters with experts, authors, and other podcasters to be guests on their podcasts.

Get ready for an inspiring and insightful conversation with host Alex Muir and returning guest Kimberly Spencer! In this episode of MindCep, the two discuss personal branding, entrepreneurship, and the importance of crafting stories that resonate with listeners. Kimberly also introduces the concept of “pre-framing” in communication and shares her own success story, emphasizing the importance of stacking proof and recognizing transferable skills when transitioning to a new industry. The conversation also touches on how to regulate the nervous system and overcome limiting beliefs. Don't miss out on this empowering conversation. Subscribe to the “Crown Yourself” podcast and visit communicationqueens.com for more resources on building your own business through storytelling. Stay tuned for a part 3 episode again in the near future with Kimberly Spencer!

TIMESTAMPS

[00:00:00] Kimberly Spencer's Approach to Personal Branding

[00:03:46] Podcast Marketing with AI-generated tools

[00:07:08] Authors and Podcasts: Storytelling for Book Marketing

[00:11:00] Effective Communication Techniques

[00:14:47] The Power of “If They Can Do It, I Can Too” Mindset

[00:18:09] The Power of Storytelling in Branding

[00:21:36] Overcoming limits through mindset and nervous system regulation

[00:25:43] Overcoming bulimia and trauma through self-empowerment

[00:29:23] Perspective Shift for Entrepreneurial Success

[00:33:04] Part 2 with Guest Kim and Podcast Recommendations

Kimberly Spencer's SOCIAL MEDIA & Website:
https://crownyourself.com/

https://crownyourself.com/ambassadorprogram,

https://www.instagram.com/kimberly.spencer/?hl=en,

https://www.linkedin.com/in/kimberlyspencer-crownyourself/

https://www.facebook.com/crownyourselfnow/

If you enjoyed this podcast, please be sure to leave MindCep a 5 ⭐️ review on Apple Podcasts, Spotify Podcasts comment, rate, and subscribe for more content like this, and to offer your recommendations on future content you would like to see.

THE MINDCEP MISSION: “MindCep's mission is to promote optimal mental and physical wellbeing for 30+ million listeners worldwide through engaging podcasts, inspiring positive change for future generations.”

Thank you all for listening.

Cheers,

Alex

Alex's Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

#74 From Space Jam to Business Success: Patrick Manifold’s Story | Patrick Manifold: Former Pro Athlete, Author, Speaker, Entrepreneur

Hi all,

Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Patrick Manifold joining us today.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

In the latest episode of MindCep with host Alex Muir, basketball pro turned entrepreneur, Patrick Manifold, shares how his passion for basketball motivated him to pursue his dreams despite the lack of attention for the sport in England. With determination and self-belief, Patrick excelled and became a professional basketball player, playing in various countries around the world. Now, he shares his experience of transitioning from a “go-getter” mindset to one of balance between self-improvement and helping others. Patrick also discusses how his background in sports helped him succeed in business and shares his secrets to setting and achieving goals. This powerful conversation will leave listeners feeling inspired to chase their own dreams with reckless abandonment until they become a reality. Don't miss out on this captivating episode of MindCep with host Alex Muir and guest Patrick Manifold from Nova Social Media & Marketing.

TIMESTAMPS

[00:00:00] From “Space Jam” to College: Brit's Basketball Journey

[00:03:11] Pursuing a Basketball Dream

[00:06:22] Believing in Yourself and Achieving Your Dreams

[00:09:24] Mindset Shift and Serving Others Through Podcasting

[00:12:38] Basketball career's impact on entrepreneurship

[00:15:45] Sports Skills in Business Success

[00:18:50] Balancing Business and Passions

[00:21:44] Balancing Passion and Practicality in Achieving Goals

[00:24:38] From grades to success: Lessons learned

[00:27:26] Overcoming Impatience and Pursuing Dreams

[00:30:24] Patrick's Future Personal and Professional Goals

Patrick Manifold's SOCIAL MEDIA & Website:
https://patrickmanifold.com/

https://www.facebook.com/PatrickManifold/

https://www.instagram.com/patrickmanifold/

https://www.linkedin.com/in/patrickmanifold/

https://www.youtube.com/patrickmanifold

https://twitter.com/patrickmanifold

Thank you all for listening.

Cheers,

Alex

Alex's Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

#73 Neuroplasticity and Meditation: Unlock Your Potential | Dr. Dawson Church, PhD: Author, Speaker, Director of EFT Universe

Hi all,

Welcome back to another episode on the MindCep Podcast and in today's episode we have a repeat special guest named Dr. Dawson Church joining us today.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

MindCep’s latest episode features host Alex Muir and special guest Dr. Dawson Church, author of Bliss Brain, discussing the benefits of Emotional Freedom Technique (EFT) and meditation. Dr. Dawson shares that EFT has been spreading organically due to its proven effectiveness and the lack of a big advertising campaign. The conversation includes tips for prioritizing self-care and finding an effective meditation method, as well as stories of EFT improving athletes’ focus and performance. Dr. Joe Dispenza’s book and workshops are also discussed. Listeners can learn more about EFT and meditation through Dawson's website and app, and can even access a meditation track focused on immunity. This episode encourages everyone to release their limiting beliefs and tap into their true potential. Don’t miss out on MindCep’s thought-provoking and inspiring conversation!

TIMESTAMPS

[00:00:01] The Popularity of EFT Therapy

[00:03:47] The Benefits of Self-Care Techniques

[00:07:31] The Power of Meditation and Repetition

[00:11:19] Transformative Effects of Ecomeditation on the Brain

[00:15:07] Effects of EFT on athletic performance

[00:18:59] Benefits of Unguided Meditation and Cold Exposure

[00:22:26] Maintaining a Healthy Lifestyle with Mindset and Nutrition

[00:26:29] Unlocking the Four Brain Circuits of Well-being

[00:30:37] Releasing Limitations through Meditation and Positive Thinking

[00:34:24] The power of gratitude and compassion

[00:37:54] Accessing immunity-focused EFT mini-manual and meditation

Dr. Dawson Church SOCIAL MEDIA & Website:

Website: https://dawsonchurch.com/ (EFT Mini Guide)
Youtube: https://www.youtube.com/user/TheEFTUniverse
Instagram: https://www.instagram.com/dawson.church.3/?hl=en
Linkedin: https://www.linkedin.com/in/dawson-church-68b4a8/
Bliss Brain Book: https://blissbrain.com/

Thank you all for listening.

Cheers,

Alex

Alex's Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

#72 NEW SOLO SERIES: MINDCEP MATTERS | WHY GOOD IS BETTER THAN PERFECT

Hi all,

Welcome back to another episode on the MindCep Podcast and in today's new solo series called MindCep Matters, I will be discussing Why Good is Better than Perfect.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

This episode is brought to you by PodcastGuests.com,

Connecting podcasters with great guests.

Podcasters: Find relevant experts and other podcasters to be guests on your podcast.

Experts, Guests, and more: Get booked on great podcasts to expand your reach and audience. PodcastGuests.com connects podcasters with experts, authors, and other podcasters to be guests on their podcasts.

In this episode I discuss ways to:

1. Ways to Combat Perfectionism

2. How to go after what you want with consistent imperfect action

3. Using the Energy you Currently Have to tackle that next project whether thats 50%, 20%, or 110% energy

Apps I use for mindfulness & physical fitness:

Oak https://www.oakmeditation.com

Insight Timer https://insighttimer.com/en-ca

Fitbit https://www.fitbit.com/global/us/products/smartwatches/versa

Rise Sleep https://www.risescience.com

References:

Daily Tools for Mood Enhancement & Productivity: https://hubermanlab.com/maximizing-productivity-physical-and-mental-health-with-daily-tools/

Cold Exposure & Cold Immersion: https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/

Styles of Meditation: https://drjoedispenza.com/products/becoming-supernatural-by-dr-joe-dispenza-paperback-book

Thank you for listening.

If you enjoyed this podcast, please be sure to leave MindCep a 5 ⭐️ review on Apple Podcasts, Spotify Podcasts comment, rate, and subscribe for more content like this

Cheers,

Alex

Blog & Podcast:

https://alexandermuir.com/blog/

Find Me on Social:

https://www.instagram.com/a.muir757/?hl=en

https://www.linkedin.com/in/alex-muir-b55a44149/

https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

#71 How You Can Become the Architect Of Your Inner World | Anthony Rivest: Personal Transformation Expert, Digital Marketing Mentor

Hi all,

Welcome back to another episode on the MindCep Podcast and in today’s episode we have very special guest named Anthony Rivest joining us today.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

In this episode myself and Anthony Rivest discuss:
(Timestamps are approximate)
1. -How to become the architect of your inner world 3:05
3. -How to prioritize what’s most important to you 5:15
4. -How we have the power to change our reality and when we do the universe will meet us half way 6:24..5. -How our daily habits and delaying gratification can serve as the greatest indicator of future successes 11:30-2
6.-Having a gratitude attitude helps you to become more centered and present with where you are 15:15
7. -Utilizing 1-2 habits daily to help really move your personal projects or business to propel forward 18:00
8. -Anthony’s language learning experience, teaching his soon to be wife english and him learning Georgian 21:01
9. -Anthony’s intuition to move from Quebec City Canada all the way to Georgia, Tbilisi to meet the woman of his dreams 26:14

Thank you all for listening.

Anthony Rivest’s Website, Social Media:

(3) Anthony Rivest | LinkedIn

(7) Anthony Rivest | Facebook

Anthony Rivest (@anthony.rivest) • Instagram photos and videos

Alex’s Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

Cheers,

Alex

DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

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