The Blog

Hi all, Welcome back to another episode on the MindCep Podcast and in today’s episode we have very special guest named Jarrod Haning joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

In this episode myself and Jarrod discuss:

1.Solving problems by thinking at a higher level

2. Learning when you should delegate

3. Arranging things you do and what you take on according to your personal values

4. Dangerous beliefs are ones we don‘t think to question

5. Work on projects or things that will help you scale

6. Focus on building long-term residuals for yourself and others

Jarrod’s Website & Social Media:

Website: https://www.mindsetperformance.co

Facebook: https://www.facebook.com/toolsthatwork/

Linkedin: https://www.linkedin.com/in/jarrod-haning-5831578

Thank you for listening.

Cheers,

Alex Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:

https://www.facebook.com/Alex-Muir-Marketing-521328441531919/

https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/

https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today’s episode we have very special guests’ named Rene Belz & Lauren Sambataro joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

In this episode myself Rene & Lauren discuss:

1.Biohacking, Longevity, Healthspan 6:08

2. Intermittent fasting, Giving system a rest, Caloric Burden 8:33

3.Adaptation, Forcing the body to adapt, fasting is like a muscle 12:10

4.Biohacking helps shape the mind 13:58

5.Sick in early 20s 14:13

6.Nootropics, with Coffee, Cordyceps, & Lions Mane 14:52

7.Underlying stressors, psychedelics, microdosing, psilocybin, mdma, ketamine 18:05

8.More info on Psychedelics 23:20

9. Dieting, Optimizing diet 25:20

10.Biohacking for females 26:19

11. The Biohacker Babes Podcast started in July 2019 38:10

12. Sleep Efficiency 49:28

13. Monitoring HRV for better recovery 51:00

Rene Belz & Lauren Sambataro Website & Social Media:

Website:

Instagram:

https://www.instagram.com/reneebelz/

https://www.instagram.com/lauren_sambataro/

Thank you for listening. Cheers,

Alex Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:

https://www.facebook.com/Alex-Muir-Marketing-521328441531919/

https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/

https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Alex Lyman joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.  
In this episode myself and Alex discuss:  
1. What happens behind the scenes as an assignment editor 8:17
2. Experimenting in different industry spaces 12:12
3. Using rejection to your advantage, dealing with it creatively and feeling the feelings 17:10
4. How Podcasting can help you get super specific into a singular topic of interest that people like 1:59
5. Alex’s TED talk 26:13
6. How long to prep for a TED talk 27:17
7. Discussing a career in Media or Journalism 35:42
8. Alex’s background in Media 37:43
9. Core skills to be aware of going into 2022 and beyond 39:10
10. Key takeaway from episode 42:28
Alex’s Website & Social Media:  
Website: https://www.alex-lyman.com/
Linkedin: https://www.linkedin.com/in/alexlyman/
Alex Lyman TEDx: https://youtu.be/dp-oXZ7ZfOs
Thank you for listening.  Cheers,  
Alex  Blog & Podcast:   https://alexandermuir.com/blog/  
Find Me on Social:  
https://www.facebook.com/Alex-Muir-Marketing-521328441531919/  
https://www.instagram.com/a.muir757/?hl=en  https://www.linkedin.com/in/alex-muir-b55a44149/  
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber  
DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Terry McDougall joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. 
In this episode myself and Terry discuss: 
1. How the book Winning the Game of Work started 2:51
2.  Patterns of thought, curiousity about people’s stories, 11 people interviewed for her book 3:14
3. Terry’s Story 7:29
4. Finding Fulfillment 9:55
5. Career Path, Most Important Things List 11:02
6. A contract with work isn’t that they own you 15:45
7. Awareness first step to change 20:48
8. Breaking the procrastination habit, some strategies from Mel Robbins 25:55
9. Looking for leverage points for improving productivity 29:47
10. Using Pomodoro Technique for better time management 35:50
11. Learning to say No better 39:22
12. Connecting with Terry 48:50
Terry’s Website & Social Media: 
Website: https://terrybmcdougall.com/
Terry’s Book, Winning The Game of Work: https://www.amazon.com/Winning-Game-Work-Happiness-Success/dp/1641375809/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1588093619&sr=8-2
Linkedin: https://www.linkedin.com/in/terrybmcdougall
Terry’s Marketing Mambo Podcast: https://www.marketingmambo.net/
Thank you for listening. 
Cheers, 
Alex 
Blog & Podcast:  
https://alexandermuir.com/blog/ 
Find Me on Social: 
https://www.facebook.com/Alex-Muir-Marketing-521328441531919/ 
https://www.instagram.com/a.muir757/?hl=en 
https://www.linkedin.com/in/alex-muir-b55a44149/ 
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber 
DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Krishna Mohan joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

In this episode myself and Krishna discuss:

9:47 Podcast Intro

13:20 Heart centred leadership

15:10 Krishna’s sales background, working in corporate, helping start-ups

17:54 School of Hard-Knocks

20:05 Fail Fast and Fail Forward

26:50 Grow company to next level, work with all types of businesses

31:55 Show the numbers, predictability, systematic approach

33:34 When all else fails, go back to basics

35:54 What is unique about you and your personal brand?

41:15 Tell me your friends, I’ll tell you your future

45:00 Be a giver and give others what they want

45:50 Krishna’s biggest mentors or those that influenced his life the most

52:51 How to connect with Krishna Mohan

1.Krishna Mohan SOCIAL MEDIA & Website:

Linkedin: https://www.linkedin.com/in/krishna-mohan-mmm-mba-ms-7065666

Website: https://www.geniusvisionaryinc.com/

Thank you for listening.

Cheers,

Alex

Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:

https://www.facebook.com/Alex-Muir-Marketing-521328441531919/

https://www.instagram.com/a.muir757/?hl=en

https://www.linkedin.com/in/alex-muir-b55a44149/

https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.