The Blog

Hi all, Welcome back to another episode on the MindCep Podcast and in today’s episode we have very special guest named Peter Dubenski joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

In this episode myself and Peter discuss:

1.Intro 2:15

2.Work is a mental game 2:38

3.Nootropics 3:28

4.Pete’s Nootropics stack 5:18

5.Caffeine and recovery 8:28

6.Pete’s experience microdosing psilocybin 9:00

7.Cannabis, Ashwaganda, Healthy mood 5HTP for mental calmness 12:25

8.Supplement blend and proper dosage for better focus 13:35

9.Collagen Protein and Greens 16:47

10.Experiment and try different methods of supplementation to enhance focus 20:40

11.#1 Priority for overall health is your diet, which is sneak peak for next episode 22:34

Thank you for listening.

Cheers,

Alex Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:

https://www.instagram.com/a.muir757/?hl=en

https://www.linkedin.com/in/alex-muir-b55a44149/

https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today’s episode we have very special guests’ named Brittany Sherell joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.
In this episode myself and Brittany discuss:
1. Intro 2:15
2. Success & Satisfaction don’t always go hand in hand 6:46
3. Fulfillment factor, look within 7:50
4. How to figure out your skills or gifts 12:49
5. How to turn your current expertise into a coaching program 13:13
6. Success leaves clues 16:00
7. Need ongoing support to get ahead 14:50
8. How Brittany found a coach along the way by listening to a podcast 17:24
9. Disruptions are an opportunity to develop, something to learn or leverage when life gets tough 23:45
10. Being intentional about daily development 28:27
11. Finding your own personal cadence and rhythm to life 30:53
12. 7 Sectors of Fulfillment 33:40
13. Listen to your heart and don’t shy away from that fulfillment feeling 43:57
Brittany Sherell Website & Social Media:
Website: https://brittanysherell.com/
Linkedin: https://www.linkedin.com/in/brittany-sherell-elam-6278b7100/
Brittany’s TEDx: https://brittanysherell.com/tedx/
Thank you for listening.  
Cheers,
Alex  Blog & Podcast:   https://alexandermuir.com/blog/
Find Me on Social:
https://www.facebook.com/Alex-Muir-Marketing-521328441531919/
https://www.instagram.com/a.muir757/?hl=en  https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber
DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today’s episode we have very special guest named Jarrod Haning joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

In this episode myself and Jarrod discuss:

1.Solving problems by thinking at a higher level

2. Learning when you should delegate

3. Arranging things you do and what you take on according to your personal values

4. Dangerous beliefs are ones we don‘t think to question

5. Work on projects or things that will help you scale

6. Focus on building long-term residuals for yourself and others

Jarrod’s Website & Social Media:

Website: https://www.mindsetperformance.co

Facebook: https://www.facebook.com/toolsthatwork/

Linkedin: https://www.linkedin.com/in/jarrod-haning-5831578

Thank you for listening.

Cheers,

Alex Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:

https://www.facebook.com/Alex-Muir-Marketing-521328441531919/

https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/

https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today’s episode we have very special guests’ named Rene Belz & Lauren Sambataro joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

In this episode myself Rene & Lauren discuss:

1.Biohacking, Longevity, Healthspan 6:08

2. Intermittent fasting, Giving system a rest, Caloric Burden 8:33

3.Adaptation, Forcing the body to adapt, fasting is like a muscle 12:10

4.Biohacking helps shape the mind 13:58

5.Sick in early 20s 14:13

6.Nootropics, with Coffee, Cordyceps, & Lions Mane 14:52

7.Underlying stressors, psychedelics, microdosing, psilocybin, mdma, ketamine 18:05

8.More info on Psychedelics 23:20

9. Dieting, Optimizing diet 25:20

10.Biohacking for females 26:19

11. The Biohacker Babes Podcast started in July 2019 38:10

12. Sleep Efficiency 49:28

13. Monitoring HRV for better recovery 51:00

Rene Belz & Lauren Sambataro Website & Social Media:

Website:

Instagram:

https://www.instagram.com/reneebelz/

https://www.instagram.com/lauren_sambataro/

Thank you for listening. Cheers,

Alex Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:

https://www.facebook.com/Alex-Muir-Marketing-521328441531919/

https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/

https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Alex Lyman joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.  
In this episode myself and Alex discuss:  
1. What happens behind the scenes as an assignment editor 8:17
2. Experimenting in different industry spaces 12:12
3. Using rejection to your advantage, dealing with it creatively and feeling the feelings 17:10
4. How Podcasting can help you get super specific into a singular topic of interest that people like 1:59
5. Alex’s TED talk 26:13
6. How long to prep for a TED talk 27:17
7. Discussing a career in Media or Journalism 35:42
8. Alex’s background in Media 37:43
9. Core skills to be aware of going into 2022 and beyond 39:10
10. Key takeaway from episode 42:28
Alex’s Website & Social Media:  
Website: https://www.alex-lyman.com/
Linkedin: https://www.linkedin.com/in/alexlyman/
Alex Lyman TEDx: https://youtu.be/dp-oXZ7ZfOs
Thank you for listening.  Cheers,  
Alex  Blog & Podcast:   https://alexandermuir.com/blog/  
Find Me on Social:  
https://www.facebook.com/Alex-Muir-Marketing-521328441531919/  
https://www.instagram.com/a.muir757/?hl=en  https://www.linkedin.com/in/alex-muir-b55a44149/  
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber  
DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.