The Blog

Hi all,

Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Jon Baker joining us today.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

In this episode myself and Jon discuss ways to overcome introversion and build effective communication within meetings, teams, and personally. Jon outlines the importance of a handy acronymn called STOP:

S-Stop worrying about being introverted and own the fact you are who you are,

T-Time, introverts tend to need more time to process conversations and social interactions, but when given the time they usually come up with an extremely thoughtful response to the questions they are asked,

O-Orient yourself and others about you, some ways you can do this are to ask lots of thoughtful questions when you are getting to know new people

P-Position or environment are the last critical components of aiding your effort to bring out your best self in the area’s that suit you best

Jon and myself also discussed how many effective leaders are indeed introverts as well and learn to adapt in a predominantly extroverted world.

Jon Baker SOCIAL MEDIA & Website:

Website:https://introvertinbusiness.co.uk/

Youtube:https://www.youtube.com/channel/UC4303cvLFQYTx7d_JcxDeyw

Instagram:https://www.instagram.com/divingjon/

Linkedin:https://www.linkedin.com/in/jonbaker/?originalSubdomain=uk

Thank you for listening.

Cheers,

Alex

Blog: https://alexandermuir.com/blog/

Podcast: https://anchor.fm/alex-muir757

Find Me on Social:

https://www.facebook.com/Alex-Muir-Marketing-521328441531919/

https://www.instagram.com/a.muir757/?hl=en

https://www.linkedin.com/in/alex-muir-b55a44149/

https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, 
Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Dr. Dawson Church joining us today.  
This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.  
In this episode myself and Dr. Dawson Church discussed, ways to minimize stress and anxiety using the EFT tapping method or Eco Meditation as an everyday practice, what it was like going through a major life crisis such as the California wildfires that burned down his home and almost wiped him out financially, how he overcome these hardships, and how to use adversity to springboard yourself to greater opportunities and growth.
Dr. Dawson Church SOCIAL MEDIA & Website:  
Website: https://dawsonchurch.com/
Youtube: https://www.youtube.com/user/TheEFTUniverse
Instagram: https://www.instagram.com/dawson.church.3/?hl=en
Linkedin: https://www.linkedin.com/in/dawson-church-68b4a8/
Bliss Brain Book: https://blissbrain.com/
Thank you for listening.  
Cheers,  Alex  
Blog:  https://alexandermuir.com/blog/  
Podcast:  https://anchor.fm/alex-muir757  
Find Me on Social:  
https://www.facebook.com/Alex-Muir-Marketing-521328441531919/  
https://www.instagram.com/a.muir757/?hl=en  
https://www.linkedin.com/in/alex-muir-b55a44149/  
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber  
DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, 

Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Karrie Klimas joining us today.  

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.  

Karrie Klimas BIO:

I was born and raised as a Florida native and currently residing in North Lauderdale, FL. First born/daughter of two wonderful parents who are still residing in the same house for over 50 years along with a sister, brother-in-law, niece and cousins living in Broward and Palm Beach Counties.

Our coaching provides a highly strategic mentorship to develop and encourage right order people committed to Self Mastery. The fundamental purpose of SD Life Mastery Coaching is: to increase attention discipline – resulting in being more effective and having greater well-being. This is an experiential 8 week program – to develop new habits, skills, practices and disciplines, and increase Attention Discipline on your ideal vision, goals and actions steps with accountability.

The Benefits of the SD Life Mastery Coaching:
• An increase in the ability to focus attention, resulting in being more effective, operating “in the
Zone”, being “in the Flow”;
• An increase in the ability to be in the present moment, resulting in greater clarity and greater
discernment;
• An increase in self-awareness, resulting in the ability to be more deliberate;
• Quickly and effectively learn how to meditate. If you already meditate, learn how to “super-charge”
your meditation ability for greater well-being and more peace of mind;
• Greater mental clarity, resulting in an increased ability to learn and more effectively apply knowledge
(increased intelligence);
• An increase in the ability to become more fully self-expressed, resulting in more authentic and
empowering relationships;
• A greater ability to succeed in business, art, or any chosen undertaking.

I offer a Complimentary Intro/Discovery Session to test drive our winning strategy and learn more about each other. It’s an interactive valuable and fun hour via Zoom on what’s most important to you and to see if it’s right for you.

Karrie Klimas SOCIAL MEDIA & Website:  

Website: https://www.sdlmcoaching.com/

Instagram: https://www.instagram.com/karrieklimas/?hl=en

Linkedin: https://www.linkedin.com/in/karrie-klimas-44034510/ 

Thank you for listening.  

Cheers,  

Alex  

Blog:  https://alexandermuir.com/blog/  

Podcast:  https://anchor.fm/alex-muir757  

Find Me on Social:  

https://www.facebook.com/Alex-Muir-Marketing-521328441531919/  

https://www.instagram.com/a.muir757/?hl=en  

https://www.linkedin.com/in/alex-muir-b55a44149/  

https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber  

DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Natsune Oki joining us today. 
This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. 
NaNa is the author of The Game of Self-Domination and the host of LifeUpEducationTV.
LifeUp EducationTV is an entertainment and education show featuring incredible stories of high achievers across a wide variety of industries from entertainment to technology to talk about art & science of the possibility of humanity.
Fully dedicated her life to never-ending learning and passionate about inspiring others for success, her goal is to help people reach their dreams and master their resilience in life.
Natsune Oki SOCIAL MEDIA & Website: 
Website:https://www.lifeupeducationtv.com/english-book
Youtube: https://www.youtube.com/channel/UCdRvgpUOlWgguMh9abQH7iA
Instagram: https://www.instagram.com/lifeupeducationtv/
Twitter: https://twitter.com/lifeupeducation
Linkedin: https://www.linkedin.com/company/lifeupeducationtv/
Thank you for listening. 
Cheers, 
Alex 
Blog:  https://alexandermuir.com/blog/ 
Podcast:  https://anchor.fm/alex-muir757 
Find Me on Social: 
https://www.facebook.com/Alex-Muir-Marketing-521328441531919/ 
https://www.instagram.com/a.muir757/?hl=en 
https://www.linkedin.com/in/alex-muir-b55a44149/ 
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber 
DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all,
Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Brian Bergford joining us today.
This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.
Brian Bergford specializes in executive and peak performance coaching for athletes, and athletic professionals. He’s an entrepreneur who owns multiple businesses, and competes at a national level in swimming – a sport he took up at the age of 30. Also an author and professional speaker, Brian’s mission is to coach and inspire people to lead inspired lives.
Throughout our interview, myself and Brian discuss how you can maximize your performance mentally & physically, how to overcome your fears by tackling them head on, and how to find areas of your life where additional coaching can help take your skills to the next level towards mastery.
Brian Bergford SOCIAL MEDIA & Website:
Website:https://www.bergfordperformance.com/
Youtube: https://www.youtube.com/channel/UChDApMAW_mPsAqAnxhtqICA/featured
Instagram:https://www.instagram.com/brianbergford/
Twitter: https://twitter.com/brianbergford
Linkedin: https://www.linkedin.com/in/brian-bergford-35158912b?challengeId=AQHoiEn3951QMQAAAXSnm-wBFm9J_fo5BylGCDCxHauuiaQKdrRo79BQ_KZEsZruDpJEYyZsf6MBrEc24xguev7anRyoMN9dsg&submissionId=f5f6cfdf-8242-3616-69c1-54ea8e8df91f
Thank you for listening.
Cheers,
Alex
Blog:  https://alexandermuir.com/blog/
Podcast:  https://anchor.fm/alex-muir757
Find Me on Social:
https://www.facebook.com/Alex-Muir-Marketing-521328441531919/
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber
DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.