Overcoming Knee Re-construction Surgery, Coping with a Pandemic | Alex Adams: Athlete, EP. 21

Hi all,

Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Alex Adams joining us today.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

Alex Adams and myself went to highschool together back in 2011, we worked out in our highschool gym while he was training for football and I was learning bodybuilding.

Alex and me have always connected really well because he has the continuous pursuit of growth, he likes to learn new things regularly, and works hard at everything he does.

He is the kind of person that when life sends him adversity, he turns that adversity or difficult situation into an opportunity. Having overcome recent knee re-constructive surgery, he has had to do regular daily rehab to his knee throughout this pandemic. Gyms being currently closed, Alex has gotten creative at his workouts and done regular walks and hikes throughout Vancouver Island to make the best of the situation and having limited access to any workout equipment.

He believes strongly in strengthening the mind and the body to build resilience against life’s everyday stressors that we all encounter. Getting enough daily exercise in is a must, and eating the right foods to fuel our bodies is his main priority each and everyday.

These are just a few of the things we talked about but if you want to know more listen to the full interview and let me know your thoughts!

Alex Adams SOCIAL MEDIA:

Youtube: https://www.youtube.com/user/lllon/featured

Instagram: https://www.instagram.com/lex2uadamz/

Thank you for listening.

Cheers,

Alex

Blog:  https://alexandermuir.com/blog/

Podcast:  https://anchor.fm/alex-muir757

Find Me on Social:

https://www.facebook.com/Alex-Muir-Marketing-521328441531919/

https://www.instagram.com/a.muir757/?hl=en

https://www.linkedin.com/in/alex-muir-b55a44149/

https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Special Guest Series | Ashley James: Entrepreneur, Coach, Podcaster

Hi all,  
Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Ashley James joining us today.  
This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.  
Ashley James is an entrepreneur, coach and podcaster.
Her podcast is called Learn True Health with Ashley James where she interviews holistic health experts and doctors of Naturopathic medicine 3 days a week.
Through the interviews, her expert guests teach listeners how to gain health naturally through holistic medicine, diet, supplemental nutrition and lifestyle changes.
Ashley makes sure that listeners learn Natural Medicine Life Hacks for gaining energy, better sleep, a boosted immune system and an overall feeling of awesomeness!
Over the last 10 years, Ashley and her husband have built several interesting businesses including reaching the top rank of a holistic network marketing company, living off of a thrifty eBay business and building and selling bat houses from their garage to aid in bat conservation.
Ashley struggled with health issues her whole adult life, including infertility. When she was 19 she was told, by an MD and an endocrinologist, that she couldn’t have kids.
When Ashley was 22 she lost her Mom to cancer.  This loss was so great it caused Ashley to reassess her life. She became determined to learn how to help others lead healthier happier lives.
First, Ashley became a massage therapist and Reiki Master. Then she became a master practitioner and trainer in Neuro-Linguistic Programming (NLP), Time Line Therapy, Hypnosis, and coaching.
Through her 20s, she struggled with hormone issues, diabetes, weight gain, regular infections and chronic fatigue. MDs offered only drugs to manage symptoms with no solution to help her body heal.
In 2011, Ashley turned to naturopathic holistic medicine for answers. Through holistic medicine, Ashley cured her diabetes, resolved her hormone issues, got her energy back and stopped the chronic infections.
Ashley James SOCIAL MEDIA & WEBSITE:  
Website: https://www.learntruehealth.com/about-ashley-james/
Podcast: https://www.stitcher.com/podcast/learn-true-health-with-ashley-james/e/69625448?autoplay=true
Youtube: https://www.youtube.com/c/learntruehealth
Facebook: https://www.facebook.com/2LearnTrueHealth/
Cheers,  
Alex  
Blog:  https://alexandermuir.com/blog/  
Podcast:  https://anchor.fm/alex-muir757  
Find Me on Social:  
https://www.facebook.com/Alex-Muir-Marketing-521328441531919/  
https://www.instagram.com/a.muir757/?hl=en  
https://www.linkedin.com/in/alex-muir-b55a44149/  
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber  
DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Special Guest Series | Swami S. Tirtha: #1 Bestselling Author, TV Personality/Host, Sought After Speaker

Hi all, 
Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Damon Burton joining us today. 
This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. 
Swami is a TV host/ producer of the show, Talking with Our Angels.
He has also written a screenplay—a comedy about learning to listen to our hearts and become our authentic selves. Magic is all around us — and so are earth angels — if we only look we can create more joyful lives.

Over the the past 4 decades Swami has been a monk/ spiritual guide, #1 best-selling author of The Ayurveda Encyclopedia, & speaker/facilitator (including the White House alternative medicine commission, Johns Hopkins U).

He works with heart-based thought leaders & their teams who want to make this a better world. And offers VIP Ayurveda lifestyle events & Ayurveda Practitioner certification.
Swami’s mission is to bring joy into the lives of people and the world because joy melts all walls to love and peace — personally and globally.
Swami S. Tirtha SOCIAL MEDIA & WEBSITE: 
Website: https://swamisadashivatirtha.com/ 
Pinterest: https://pin.it/4KctU6c
Linkedin: https://www.linkedin.com/in/monkmedium/
Youtube: https://www.youtube.com/user/TheHipGurusGuide
TV Show: https://talkingwithourangels.com/ 
Cheers, 
Alex 
Blog:  https://alexandermuir.com/blog/ 
Podcast:  https://anchor.fm/alex-muir757 
Find Me on Social: 
https://www.facebook.com/Alex-Muir-Marketing-521328441531919/ 
https://www.instagram.com/a.muir757/?hl=en 
https://www.linkedin.com/in/alex-muir-b55a44149/ 
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber 
DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Special Guest Series | Damon Burton President of SEO National

Hi all,
Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Damon Burton joining us today.
This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.
Never before have there been so many people needing something to focus their attention on… AND the time to do it. As the economy shifts to digital, his expertise is more important than ever in helping businesses thrive, your customers on either their phone or laptop 24/7. Simply having a website isn’t enough, and no one knows this better than search engine marketing expert Damon Burton.
Since founding his company SEO National in 2007, he writes for Forbes, has been featured in publications including Entrepreneur Magazine, BuzzFeed and USA Weekly, and has helped high-profile clients make more in a month than they used to in a year.
Not only does Burton bring an easy-to-follow approach to increasing your revenue and online visibility, he literally wrote the book on how to “Outrank” your competition. His new book Outrank serves as a guide to those who want to dominate Google’s search results without paying for ads.
I hope you all enjoy this episode as much as I did and let me know of additional types of interviews/content you would like to hear in the near future.
Damon Burton SOCIAL MEDIA & WEBSITE:
Website: https://www.damonburton.com/
SEO National Website: https://www.seonational.com/
Linkedin: https://www.linkedin.com/in/damonburton/
Instagram: https://www.instagram.com/entrepreneurdamon/
Facebook Page: https://www.facebook.com/seonational/
Content Schedule:
Podcast Episodes- Mon each week
Cheers,
Alex
Blog:  https://alexandermuir.com/blog/
Podcast:  https://anchor.fm/alex-muir757
Find Me on Social:
https://www.facebook.com/Alex-Muir-Marketing-521328441531919/
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber
DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Special Guest Series | Marc Johnston Co-Founder of HighThrive Coaching

Hi all, 

Welcome back to another episode on the MindCep Podcast and in today’s episode we have a very special guest named Marc Johnston joining us today.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

Over the past 12 years Marc has helped hundreds of clients make real changes in their lives. Now, as one of the founders of High Thrive Coaching, he is able to share some of his secrets to success on a much larger platform. Marc has helped clients save their marriages, improve their communication, overcome addiction, move beyond abusive relationships and more. After a spectacular failure, and nearly losing everything Marc has learned how to use failures in relationships and life as tools to springboard to success.

I hope you all enjoy this episode as much as I did and let me know of additional types of interviews/content you would like to hear in the near future.

Marc Johnston SOCIAL MEDIA & WEBSITE:

Website: https://www.highthrivecoaching.com/about/

Facebook Group: https://www.facebook.com/groups/thethrivingmarriage/

Podcast: https://thrivingmarriagepodcast.com/our-podcast/

Content Schedule:

Podcast Episodes- Mon each week

Cheers,

Alex

Blog:  https://alexandermuir.com/blog/

Podcast:  https://anchor.fm/alex-muir757

Find Me on Social:

https://www.facebook.com/Alex-Muir-Marketing-521328441531919/

https://www.instagram.com/a.muir757/?hl=en

https://www.linkedin.com/in/alex-muir-b55a44149/

https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.