Podcast - Alexander Muir

#78 Unlocking Peak Performance: Mastering the Mind with Hypnotherapy | Wendy Merron: BCH, Co-Founder of The Center of Success

Hi all,

Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Wendy Merron joining us on the show today.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

This episode is brought to you by PodcastGuests.com, Connecting podcasters with great guests. Podcasters: Find relevant experts and other podcasters to be guests on your podcast. Experts, Guests, and more: Get booked on great podcasts to expand your reach and audience. PodcastGuests.com connects podcasters with experts, authors, and other podcasters to be guests on their podcasts.

Join host Alex Muir as he welcomes certified hypnotherapist, Wendy Merron from The Center of Success, to discuss the power of hypnotherapy and neuro-linguistic programming (NLP) for building a strong mindset and achieving success. The dynamic conversation covers overcoming limiting beliefs, changing self-talk, and managing anxiety through practices such as meditation and positive affirmations. Wendy and Alex offer practical tools to help listeners transform negative thoughts into positive action and take the next step towards their dream life. Don't miss this inspiring episode of MindCep!

TIMESTAMPS

PART 1

[00:00:02] Hypnotherapy and NLP for Goal Achievement

[00:04:10] Overcoming fear when starting something new

[00:07:53] Overcoming limiting beliefs and fear of public speaking

[00:12:05] Overcoming Career Stagnation Through Meditation

[00:15:32] Deepening meditation practice during holiday in Hawaii

[00:19:21] Overcoming Subconscious Fears

[00:31:22] Overcoming negative thoughts through positive affirmations

PART 2

[00:00:03] Visualization Exercise for Positive Outcomes

[00:04:37] Visualizing Future Success

[00:08:52] The Power of Positive Thinking

[00:12:58] Overcoming job dissatisfaction through self-hypnosis

[00:16:34] Hypnotism and Powerful Thinking for Athletes

Wendy Merron's SOCIAL MEDIA & Website:

TheCenterOfSuccess.com HypnotherapyTrainer.com

Wendy's Books:

Powerful Thinking on Purpose: How To BE More Positive and GET More of What You Want: Merron, Wendy: 9780615613451: Amazon.com: Books Powerful

Thinking on Purpose for Athletes: Harness the Power of Your Mind to Win Your Inner Game eBook : Merron, Wendy: Amazon.ca: Kindle Store

If you enjoyed this podcast, please be sure to leave MindCep a 5 ⭐️ review on Apple Podcasts, Spotify Podcasts comment, rate, and subscribe for more content like this, and to offer your recommendations on future content you would like to see.

THE MINDCEP MISSION: “MindCep's mission is to promote optimal mental and physical wellbeing for 30+ million listeners worldwide through engaging podcasts, inspiring positive change for future generations.”

Thank you all for listening.

Cheers,

Alex

Alex's Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

#77 Unlocking the Power Within: A Holistic Approach to Boosting Your Mind and Body | Dr. Tiffany M. Smith: Founder of Aroma Functional Nutrition

Hi all,

Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Dr. Tiffany M. Smith joining us on the show today.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

Join host Alex Muir on the Mindset podcast, as he explores integrative wellness with Dr. Tiffany M. Smith, an expert in functional medicine. Discover how Dr. Smith approaches patient care by treating the whole person, not just the symptoms. Learn about the benefits of aromatherapy as the speaker discusses their husband's personal journey with physical pain management. Discover how you can empower yourself in managing your mental health by tracking personal health records, finding community support, and creating resiliency plans. Tune in to this insightful conversation as the speaker shares their experiences with anxiety management, the role of technology in our lives, and the importance of finding balance in a world dominated by social media. Don't forget to check out Dr. Tiffany's app, Mental Wellness Unlocked, and her podcast, It's More Than Just a Pill. Get ready to transform your mindset and unlock a happier, healthier you!

TIMESTAMPS

[00:00:02] Becoming an Integrative Psychiatric Nurse Practitioner

[00:04:13] Empowering Mental Health through Aroma, Nutrition, and Psychiatry

[00:08:11] Using essential oils for holistic health

[00:12:18] Understanding Self for Better Health Practices

[00:15:22] Managing Digestive Issues and Anxiety

[00:19:10] Managing anxiety and stress techniques

[00:23:00] The Power of Uplifting Music

[00:26:23] Building Resilience Without Medication

[00:30:11] Finding Balance in a Digital World

[00:34:13] Using technology for personal health and growth

Dr. Tiffany M. Smith's SOCIAL MEDIA & Website:

https://www.afnpsych.com

https://www.facebook.com/DrTiffanyMSmith

https://www.linkedin.com/in/drtiffanymsmith

https://www.instagram.com/dr.tiffanymsmith

Thank you all for listening.

Cheers,

Alex

Alex's Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

#76 Mastering Discipline for Ultimate Success with Alex Muir

Hi all,

Welcome back to another episode on the MindCep Podcast and in today's episode we will be doing another solo podcast episode as part of the solo series MindCep Matters about Mastering Discipline for Ultimate Success.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

SHOW NOTES

Welcome to MindCep podcast, hosted by the inspirational Alex Muir! In this episode, Alex highlights the crucial role of discipline in achieving success, emphasizing that consistency trumps motivation. Join Alex as he shares valuable insights on achieving goals by overcoming obstacles and staying focused through daily discipline. With inspiring quotes from legends Muhammad Ali and Denzel Washington, this short episode motivates listeners to maintain variety and consistency in their fitness pursuits. Alex also previews exciting upcoming guests, including Dr.Tiffany M Smith, a champion for Integrative and Functional Psychiatric Mental Health. Experience the power of discipline in boosting your productivity, pursue your goals with focus, and gain the first-hand experience of success with MindCep!

TIMESTAMPS

[00:00:00] The Importance of Discipline Over Motivation

[00:04:15] Fitness: Consistency over Intensity

[00:08:23] Discipline & Inspiration From Athletes

Thank you all for listening.

Cheers,

Alex

Alex's Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

#75 Revolutionizing Podcasting: Personal Branding & Marketing | Kimberly Spencer: Coach, Author, TEDx Speaker

Hi all,

Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special repeat guest named Kimberly Spencer joining us again on the show today.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

Get ready for an inspiring and insightful conversation with host Alex Muir and returning guest Kimberly Spencer! In this episode of MindCep, the two discuss personal branding, entrepreneurship, and the importance of crafting stories that resonate with listeners. Kimberly also introduces the concept of “pre-framing” in communication and shares her own success story, emphasizing the importance of stacking proof and recognizing transferable skills when transitioning to a new industry. The conversation also touches on how to regulate the nervous system and overcome limiting beliefs. Don't miss out on this empowering conversation. Subscribe to the “Crown Yourself” podcast and visit communicationqueens.com for more resources on building your own business through storytelling. Stay tuned for a part 3 episode again in the near future with Kimberly Spencer!

TIMESTAMPS

[00:00:00] Kimberly Spencer's Approach to Personal Branding

[00:03:46] Podcast Marketing with AI-generated tools

[00:07:08] Authors and Podcasts: Storytelling for Book Marketing

[00:11:00] Effective Communication Techniques

[00:14:47] The Power of “If They Can Do It, I Can Too” Mindset

[00:18:09] The Power of Storytelling in Branding

[00:21:36] Overcoming limits through mindset and nervous system regulation

[00:25:43] Overcoming bulimia and trauma through self-empowerment

[00:29:23] Perspective Shift for Entrepreneurial Success

[00:33:04] Part 2 with Guest Kim and Podcast Recommendations

Kimberly Spencer's SOCIAL MEDIA & Website:
https://crownyourself.com/

https://crownyourself.com/ambassadorprogram,

https://www.instagram.com/kimberly.spencer/?hl=en,

https://www.linkedin.com/in/kimberlyspencer-crownyourself/

https://www.facebook.com/crownyourselfnow/

Thank you all for listening.

Cheers,

Alex

Alex's Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

#74 From Space Jam to Business Success: Patrick Manifold’s Story | Patrick Manifold: Former Pro Athlete, Author, Speaker, Entrepreneur

Hi all,

Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Patrick Manifold joining us today.

This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.

In the latest episode of MindCep with host Alex Muir, basketball pro turned entrepreneur, Patrick Manifold, shares how his passion for basketball motivated him to pursue his dreams despite the lack of attention for the sport in England. With determination and self-belief, Patrick excelled and became a professional basketball player, playing in various countries around the world. Now, he shares his experience of transitioning from a “go-getter” mindset to one of balance between self-improvement and helping others. Patrick also discusses how his background in sports helped him succeed in business and shares his secrets to setting and achieving goals. This powerful conversation will leave listeners feeling inspired to chase their own dreams with reckless abandonment until they become a reality. Don't miss out on this captivating episode of MindCep with host Alex Muir and guest Patrick Manifold from Nova Social Media & Marketing.

TIMESTAMPS

[00:00:00] From “Space Jam” to College: Brit's Basketball Journey

[00:03:11] Pursuing a Basketball Dream

[00:06:22] Believing in Yourself and Achieving Your Dreams

[00:09:24] Mindset Shift and Serving Others Through Podcasting

[00:12:38] Basketball career's impact on entrepreneurship

[00:15:45] Sports Skills in Business Success

[00:18:50] Balancing Business and Passions

[00:21:44] Balancing Passion and Practicality in Achieving Goals

[00:24:38] From grades to success: Lessons learned

[00:27:26] Overcoming Impatience and Pursuing Dreams

[00:30:24] Patrick's Future Personal and Professional Goals

Patrick Manifold's SOCIAL MEDIA & Website:
https://patrickmanifold.com/

https://www.facebook.com/PatrickManifold/

https://www.instagram.com/patrickmanifold/

https://www.linkedin.com/in/patrickmanifold/

https://www.youtube.com/patrickmanifold

https://twitter.com/patrickmanifold

Thank you all for listening.

Cheers,

Alex

Alex's Blog & Podcast: https://alexandermuir.com/blog/

Find Me on Social:
https://www.instagram.com/a.muir757/?hl=en
https://www.linkedin.com/in/alex-muir-b55a44149/
https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber

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