My top 3 tips for Quitting Social Media for 1 Yr are:
Hi all in today’s video,
I am going to discuss
“Why I Quit Social Media For 1 Yr”.
1. You will RELAX more
By not obsessing over the type of content we need to post or when this has relieved the mind of undue stress.
Posting to social media can be very time consuming, annoying, and cause all kinds of distractions in our lives.
2. You will STRESS less
The most stress relieving thing someone can do is get off Facebook and Instagram.
Using these platforms for business is incredibly draining on your time and your psyche.
If you’re doing all your own posts daily or even a few times per week, you will soon realize that it’s more difficult than expected to keep up and produce quality content.
Not to mention the constant comparison paralysis to other online influencers.
Cutting social, even for a few weeks will have a positive effect on your mind.
Think of it as a mental break or a dopamine fast.
3. You will FOCUS more
Our focus and our willpower can get used up very quickly by being on social media. A little bit is ok, but too much time on there will destroy your ability to focus.
If we can focus for longer with little to no distractions imagine how much more quality work we could produce?
I thank you all for watching and hope you gained some valuable insight into why I quit social media for 1 yr.
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All information provided by Alex Muir is of a general nature and is spoken from Alex Muir’s personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
